I thought about something today. Nothing earth shattering, or even new to me, although I seem to have forgotten it lately. We all need laughter in our lives. It helps lift the spirits, gives us a hormone rush, makes us feel better. The world is stressful. Find whatever makes you laugh and then make sure you indulge yourself in it. We cannot control a lot of the stress we are all under, but we can definitely help ourselves by actively seeking ways to relieve it.
On that note, I found a comedian online today that literally made me laugh out loud. I was working on transfers and listening while I worked, and I burst out laughing several times. It was good for my soul. I have often read inspirational writing, and all the Chicken Soup for the Soul stuff, and its all great. If its the written word, I enjoy it. But honestly, listening to this comedian today lifted my spirits in a way I haven't been lifted in quite awhile. I felt better emotionally, physically and mentally.
It is easy to let the world get you down. Take my advice. Comedy. Natural prozac for the soul. Its the real deal.
